4-Week Body Transformation

[SAMPLE PROMO VIDEO]

BONUS:  Join the 4-Week Body Transformation
and get the 7-DAY CHALLENGE for FREE!

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[NOTE]:  Your membership or subscription does NOT need to be a 4-Week Body Transformation.   We are only using it as a "concept" to demonstrate an annual or monthly subscription. Your program can be whatever you create or design.

This Might be the "ONE" for YOU!

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Here YOU are... visiting us!  

Did you watch the video...?

I hope it resonated with you. 

Why..?

Because... I specifically designed this 4-Week Body Transformation for a certain kind of person. 

And, maybe that person is YOU.

On the other hand, perhaps you're just "window shopping" to learn what's available. 

If so, allow me to share a few things with you.

The Truth..!

After 20 years as a health and fitness professional, here's what I know to be TRUE about people attracted to "body transformation" programs.

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    You Are Motivated!

    You're fed up with your weight.  The way you look.  They way you feel.  The works.  And, it's affecting things.  That's why the word "transformation" is so appealing.  It covers it all... right?

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    You're a Little Conflicted

    Nonetheless, while 95% of your brain might be a "Banshee Warrior" ready to kick-ass and take no prisoners, there's a little voice (5%) deep inside warning you to "chill" just a little... like, maybe just ease into this new "fitness thing" so you don't hurt yourself! 

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    You'd Like Clarity

    You've been through this before.  Maybe doing it yourself (DIY fitness)... or, joining a big box health club.  In either case, you found yourself wandering aimlessly with no real clarity of what to do or how to do it

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    You Want Results..!

    Above all else... you know in your heart of hearts that if you're going to put in the work... you want to see and feel some results!  And, the quicker the better.

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[NOTE] Click on the button to view the "membership purchase flow."
There is NO CHARGE.  This is just for example.

BONUS:  Join the 4-Week Body Transformation
and get the 7-DAY CHALLENGE for FREE!

Unlimited Use
- Just $49.99 /annual

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How Much Change in 4-Weeks...?

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Well, there it is -- the million dollar question! 

How much can you actually change your body in four weeks?   You might be surprised.

But, like all good things, it requires some fortitude. And, in this case, it requires the three (3) P's:

  • Exercise

    Productive Exercise

  • Nutrition

    Proper Nutrition

  • Positive

    Positive Mindset

My Approach...

Listen, my 4-Week Body Transformation Program is a holistic approach

It's been designed to "ease" you into a consistent and productive physical activity routine -- while at the same time introduce you to some fresh ideas about foods.

And, of course, mindset. 

I'm not a therapist.  But, there are some techniques toward positive thinking and mindset.  We'll explore them.  And, if it fits, then you can embed them into your life.

Overweight woman before and after weight loss on white background

The goal is to continue with positive lifestyle habits.

[NOTE] Click on the button to view the "membership purchase flow."
There is NO CHARGE.  This is just for example.

BONUS:  Join the 4-Week Body Transformation
and get the 7-DAY CHALLENGE for FREE!

Unlimited Use
- Just $49.99 /annual

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Start Whenever You Want...

Wherever You Want..!

VIDEO ON-DEMAND

4-WEEK BODY TRANSFORMATION

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One of the best things about this program is that it's "Video On-Demand."   That means you can start whenever you want -- and workout at whatever time is most convenient for your schedule. 

It also means you can take it "on-the-road" which is a huge advantage if your job requires travel.  Or, if you're on vacation and want to keep up your momentum... it's just a click away!

Workout Schdule

[sample only]

4-WEEK_Calendar3

[NOTE] Click on the button to view the "membership purchase flow."
There is NO CHARGE.  This is just for example.

BONUS:  Join the 4-Week Body Transformation
and get the 7-DAY CHALLENGE for FREE!

Unlimited Use
- Just $49.99 /annual

CreditCards