Meet Ro Little, Pn1 PTS FIS
Our "Online" Video Workout Specialist!
Welcome! My name is Ro Little. I'm a certified personal trainer, fitness instructor, associate pro-trainer and nutrition coach -- as well as a wife and a mother of two beautiful teenage girls!
Yup! I'm a busy! How about you?
These videos are designed to empower, motivate and support you in taking care of your physical and mental wellbeing -- from home, on vacation or wherever your location might be.
The goal of these Workouts On-Demand is to offer you top notch fitness programs that you WANT to do! They are fun and enjoyable.
Just imagine.... doing something fun and enjoyable that also delivers RESULTS!